Sport injuries are quite common and can happen to anyone, be it a professional or an amateur player. However, with some necessary precautions, one can prevent and optimally address these sports-related injuries.
Ever wondered why prolotherapy offer long lasting results with minimal intervention when compared to traditional medicine? The answer is simple; prolotherapy practitioners strongly believe in stimulating the body’s innate defense and remodeling mechanisms, so your body takes charge and heals from within. As part of the therapeutic exercise, prolotherapy practitioners like Dr. Karen, also advice dietary modification to strengthen your body from within with a natural prolotherapy diet.
Dr. Karen, with her extensive experience and expertise in the field of Family Medicine, advise her patients to adopt an anti-inflammatory diet (or prolotherapy diet) to ease chronic pain and reduce ongoing inflammation.
If you always feel tired and fatigued or feel that your body takes longer to heal or rejuvenate; schedule an appointment with Dr. Karen to see how she can help you achieve optimal wellness and well-being with mere diet adjustments.
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